Is Simple Truth Organic™ Black Bean Burrito Gluten Free?

Ingredients

Organic Whole Wheat Flour Tortilla (Organic Whole Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Soy Lecithin), Organic Black Beans, Organic Monterey Jack Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Culuters, Salt, Enzymes, Organic Annatto (For Color)), Organic Tomato Puree (Organic Tomatoes, Sea Salt, Citric Acid), Organic Onions, Organic Diced Tomatoes (Organic Tomatoes, Calcium Chloride, Citric Acid), Organic Brown Rice, Water, Organic Green Bell Peppers, Organic Potatoes, Organic Corn, Organic Red Bell Peppers, Organic Cornstarch, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Salt, Organic Canola Oil, Organic California Chile, Organic Garlic Powder, Organic Cumin, Organic Cilantro, Organic Evaporated Cane Sugar, Organic Ancho Chile Pepper, Organic Cayenne Pepper, Organic Mexican Oregano, Organic Oregano, Organic Cloves, Organic Thyme

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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