Is Simple Truth Organic™ Blueberry Breakfast Cookies Dairy Free?
Why it's not dairy free
- organic nonfat dry milk
organic nonfat dry milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Organic Enriched Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Whole Rolled Oats, Organic Sunflower Oil, Organic Whole Rolled Rye, Organic Whole Oat Flour, Organic Brown Sugar, Organic Dehydrated Blueberries (Organic Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Malt Extract, Organic Nonfat Dry Milk, Natural Flavor, Sodium Bicarbonate, Organic Soy Lecithin, Salt, Citric Acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.
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Where to buy
Simple Truth Organic™ Blueberry Breakfast Cookies is available at 2 retailers
About this product
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