Is Simple Truth Organic™ Blueberry Breakfast Cookies Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

organic nonfat dry milk
natural flavor
riboflavin

organic nonfat dry milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Enriched Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Whole Rolled Oats, Organic Sunflower Oil, Organic Whole Rolled Rye, Organic Whole Oat Flour, Organic Brown Sugar, Organic Dehydrated Blueberries (Organic Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Malt Extract, Organic Nonfat Dry Milk, Natural Flavor, Sodium Bicarbonate, Organic Soy Lecithin, Salt, Citric Acid.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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