Is Simple Truth Organic™ Cream Cheese Low FODMAP?
Description
Mild, slightly tangy flavor with a rich, smooth, spreadable texture commonly used on bagels, toast, and crackers, and as a base for dips, frostings, and baking. Customer reviews frequently note consistent creaminess, easy spreading, and reliable performance in recipes, though some describe a milder taste than competing brands in general.
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Description
Mild, slightly tangy flavor with a rich, smooth, spreadable texture commonly used on bagels, toast, and crackers, and as a base for dips, frostings, and baking. Customer reviews frequently note consistent creaminess, easy spreading, and reliable performance in recipes, though some describe a milder taste than competing brands in general.
Ingredients
Organic Pasteurized Milk And Cream, Cheese Culture, Salt, Organic Carob Bean Gum, Organic Pasteurized Milk And Cream, Organic Carob Bean Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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