Is Simple Truth Organic Cream of Mushroom Condensed Soup Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

Description

Condensed, creamy soup offers smooth, thick mouthfeel with mild earthy savory notes and balanced creaminess. Commonly used as a cooking base for casseroles, sauces, gravies, pot pies and soups; convenient for quick meals in everyday home cooking. Reviewers praise consistent texture and versatility, while some report a stronger-than-expected savory intensity.

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Why it's not gluten free

organic wheat flour
organic natural flavor
organic yeast extract salt

organic wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

WATER, ORGANIC MUSHROOMS, ORGANIC SOYBEAN OIL, ORGANIC CORN STARCH, ORGANIC WHEAT FLOUR, ORGANIC CREAM, ORGANIC NATURAL FLAVOR, CONTAINS LESS THAN 2% OF: ORGANIC YEAST EXTRACT SALT, ORGANIC SOY PROTEIN CONCENTRATE, ORGANIC WHEY.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.