Is Simple Truth® Organic Instant Chia Oatmeal Maple & Brown Sugar -- 10 Packets Vegetarian?
Description
Maple and brown sugar notes yield a warm, sweet profile with a smooth yet slightly grainy, thickened mouthfeel; consumers report reliable, quick preparation for hot breakfasts or portable snacks used as a base for toppings. Reviews largely praise convenience and overall flavor while noting mixed opinions on sweetness and texture.
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Description
Maple and brown sugar notes yield a warm, sweet profile with a smooth yet slightly grainy, thickened mouthfeel; consumers report reliable, quick preparation for hot breakfasts or portable snacks used as a base for toppings. Reviews largely praise convenience and overall flavor while noting mixed opinions on sweetness and texture.
Ingredients
Organic Rolled Oats, Organic Dried Cane Syrup, Ground White Chia Seeds, Natural Flavor, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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