Is Simple Truth Organic Instant Oatmeal Maple & Brown Sugar Flavored Organically Grown 10 Count Box (Pack of 2) Dairy Free?

Description
Maple and brown sugar flavored instant packets deliver a warm, sweet profile with a smooth, creamy texture and occasional grainy bits. Commonly prepared very quickly with hot water or milk for breakfast or snack; reviewers praise convenience and flavor but note varying sweetness and occasional clumping in some servings sometimes.

Description
Maple and brown sugar flavored instant packets deliver a warm, sweet profile with a smooth, creamy texture and occasional grainy bits. Commonly prepared very quickly with hot water or milk for breakfast or snack; reviewers praise convenience and flavor but note varying sweetness and occasional clumping in some servings sometimes.
Ingredients
Organic Rolled Oats, Organic Dried Cane Syrup, Natural Flavor, Sea Salt.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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