Is Simple Truth® Organic Jellied Cranberry Sauce -- 14 oz Low FODMAP?
Description
Sweet-tart cranberry flavor with a smooth, firm jelly texture that slices cleanly; commonly served alongside roasted turkey, spread on sandwiches, or used in sauces and desserts. Reviewers praise consistent gel firmness and nostalgic homemade taste, while some note occasional excess firmness or sweetness and desire chunkier texture in certain batches.
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Description
Sweet-tart cranberry flavor with a smooth, firm jelly texture that slices cleanly; commonly served alongside roasted turkey, spread on sandwiches, or used in sauces and desserts. Reviewers praise consistent gel firmness and nostalgic homemade taste, while some note occasional excess firmness or sweetness and desire chunkier texture in certain batches.
Ingredients
Organic Cranberries, Organic Sugar, Filtered Water, Organic Lemon Juice Concentrate, Organic Cranberries, Organic Lemon Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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