Is Simple Truth® Organic Light Red Kidney Beans -- 15 oz Vegan?
Description
Mild, earthy flavor and tender yet slightly firm texture make these canned kidney beans suitable for chili, soups, salads, rice dishes, and casseroles. Reviewers cite consistent tenderness, dependable canning quality, and easy rinsing; common uses include quick weeknight dinners, meal prep routines, and adding body to Southwestern and Latin-style recipes.
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Description
Mild, earthy flavor and tender yet slightly firm texture make these canned kidney beans suitable for chili, soups, salads, rice dishes, and casseroles. Reviewers cite consistent tenderness, dependable canning quality, and easy rinsing; common uses include quick weeknight dinners, meal prep routines, and adding body to Southwestern and Latin-style recipes.
Ingredients
Water, Organic Light Red Kidney Beans, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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