Is Simple Truth® Organic Light Red Kidney Beans -- 15 oz Vegetarian?
Description
Mild, earthy flavor and tender yet slightly firm texture make these canned kidney beans suitable for chili, soups, salads, rice dishes, and casseroles. Reviewers cite consistent tenderness, dependable canning quality, and easy rinsing; common uses include quick weeknight dinners, meal prep routines, and adding body to Southwestern and Latin-style recipes.
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Description
Mild, earthy flavor and tender yet slightly firm texture make these canned kidney beans suitable for chili, soups, salads, rice dishes, and casseroles. Reviewers cite consistent tenderness, dependable canning quality, and easy rinsing; common uses include quick weeknight dinners, meal prep routines, and adding body to Southwestern and Latin-style recipes.
Ingredients
Water, Organic Light Red Kidney Beans, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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