Is Simple Truth® Organic Multigrain Cheese Crunchies -- 4 oz Gluten Free?

Ingredients

Multigrain Blend (Whole Grain Corn, Whole Grain Rice), Oil Blend (Sunflower Oil, Safflower Oil, Red Palm Fruit Oil), Organic Seasoning (Organic Tapioca Maltodextrin, Organic Cheese Seasoning (Organic Cheddar Cheese (Organic Milk, Cultures, Salt, Enzymes), Disodium Phosphate), Organic Tapioca Solids, Sea Salt, Organic Cheese Flavor, Organic Annatto Extract, Natural Flavor, Yeast Extract, Lactic Acid, Citric Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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