Is Simple Truth® Organic Multigrain Cheese Crunchies -- 4 oz Vegan?

Ingredients

Multigrain Blend (Whole Grain Corn, Whole Grain Rice), Oil Blend (Sunflower Oil, Safflower Oil, Red Palm Fruit Oil), Organic Seasoning (Organic Tapioca Maltodextrin, Organic Cheese Seasoning (Organic Cheddar Cheese (Organic Milk, Cultures, Salt, Enzymes), Disodium Phosphate), Organic Tapioca Solids, Sea Salt, Organic Cheese Flavor, Organic Annatto Extract, Natural Flavor, Yeast Extract, Lactic Acid, Citric Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products