Is Simple Truth Organic™ Mushroom Umami Herb Onion Garlic and Citrus Seasoning Rub Dairy Free?

Ingredients

Organic Spices, Organic Mushrooms, Organic Onion, Organic Tomato, Organic Garlic, Organic Maple Sugar, Salt, Organic Paprika, Organic Red Miso Powder (Organic Soybeans, Organic Rice, Salt, Organic Aspergillus Oryzae), Organic Tamari Powder (Organic Tamari Soy Sauce (Organic Soybeans, Salt), Organic Maltodextrin, Salt), Natural Flavor, Contains 2% Or Less Of Organic Lemon Powder (Organic Rice Maltodextrin, Organic Lemon Juice Concentrate, Organic Lemon Oil), Organic Canola Oil, Citric Acid, Contains: Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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