This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SIMPLE TRUTH ORGANIC, ORGANIC RICOTTA CHEESE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mild, slightly sweet ricotta with a creamy yet gently grainy curd; moist, spreadable texture works well for stuffing pasta, layering lasagna, blending into sauces, filling pastries, or spreading on toast. Reviewers commonly note fresh flavor, versatile performance in recipes, satisfactory creaminess, occasional variation in texture or moisture, and dependable packaging.

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Ingredients

Organic Whey, Organic Milk, Organic Cream, Organic Vinegar, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

SIMPLE TRUTH ORGANIC, ORGANIC RICOTTA CHEESE is available at 1 retailer

Kroger

About this product

Cheese · Spreadable

Flavor
MildNeutral
Texture
CreamySoft
Commonly used for
CookingMeal PrepSandwichSnacking
Low FODMAP? SIMPLE TRUTH ORGANIC, ORGANIC RICOTTA CHEESE | Spoonful