Is SIMPLE TRUTH ORGANIC, ORGANIC RICOTTA CHEESE Low FODMAP?

Description
Mild, slightly sweet ricotta with a creamy yet gently grainy curd; moist, spreadable texture works well for stuffing pasta, layering lasagna, blending into sauces, filling pastries, or spreading on toast. Reviewers commonly note fresh flavor, versatile performance in recipes, satisfactory creaminess, occasional variation in texture or moisture, and dependable packaging.

Description
Mild, slightly sweet ricotta with a creamy yet gently grainy curd; moist, spreadable texture works well for stuffing pasta, layering lasagna, blending into sauces, filling pastries, or spreading on toast. Reviewers commonly note fresh flavor, versatile performance in recipes, satisfactory creaminess, occasional variation in texture or moisture, and dependable packaging.
Ingredients
Organic Whey, Organic Milk, Organic Cream, Organic Vinegar, Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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