This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Simple Truth Organic® Original Soymilk Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, slightly sweet and neutral in flavor, with a smooth, pourable texture that blends easily into coffee, cereal, smoothies, and recipes. Customer reviews commonly note its neutral taste and versatility; some praise creaminess while others describe it as thin or watery. Many also mention consistent packaging and ease of use.

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Ingredients

Organic Soymilk ( Filtered Water , Organic Soybeans ) , Organic Cane Sugar , Calcium Carbonate , Sea Salt , Natural Flavors , Gellan Gum , Vitamin A Palmitate , Vitamin D2 , Riboflavin ( Vitamin B2 ) and Vitamin B12 .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Simple Truth Organic® Original Soymilk is available at 8 retailers

KrogerRalphsVitacostHarris TeeterMariano'sPick 'n SaveSmith'sFry's

About this product

Milk Substitute · Liquid

Flavor
SweetNutty
Texture
CreamySmooth
Commonly used for
DrinkingCoffeeCookingSmoothie
Low FODMAP? Simple Truth Organic® Original Soymilk | Spoonful