Is Simple Truth Organic™ Pitted Green Olives Vegetarian?
Description
Briny, mildly tangy green olives with a firm yet tender texture and pitted convenience. Commonly used sliced into salads, tossed on pizzas, blended into tapenades, or served on charcuterie boards and as an easy snack. Reviewers often mention consistent flavor and convenient pitting, with occasional variation in size and texture.
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Description
Briny, mildly tangy green olives with a firm yet tender texture and pitted convenience. Commonly used sliced into salads, tossed on pizzas, blended into tapenades, or served on charcuterie boards and as an easy snack. Reviewers often mention consistent flavor and convenient pitting, with occasional variation in size and texture.
Ingredients
Organic Green Olives, Water, Sea Salt, Organic Extra Virgin Olive Oil, Citric Acid, Lactic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.