Is Simple Truth Organic™ Pitted Green Olives Vegan?
Description
Briny, mildly tangy green olives with a firm yet tender texture and pitted convenience. Commonly used sliced into salads, tossed on pizzas, blended into tapenades, or served on charcuterie boards and as an easy snack. Reviewers often mention consistent flavor and convenient pitting, with occasional variation in size and texture.
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Description
Briny, mildly tangy green olives with a firm yet tender texture and pitted convenience. Commonly used sliced into salads, tossed on pizzas, blended into tapenades, or served on charcuterie boards and as an easy snack. Reviewers often mention consistent flavor and convenient pitting, with occasional variation in size and texture.
Ingredients
Organic Green Olives, Water, Sea Salt, Organic Extra Virgin Olive Oil, Citric Acid, Lactic Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.