Is Simple Truth® Organic Potato Chips Sour Cream & Onion -- 5 oz Gluten Free?
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Ingredients
Organic Potatoes, Organic Oil Blend (Sunflower Oil, Safflower Oil, Red Palm Fruit Oil), Organic Sour Cream And Onion Seasoning (Organic Nonfat Milk, Less Than 2% Of The Following: Organic Tapioca Maltodextrin, Organic Onion, Organic Whey, Salt, Organic Sour Cream (Organic Cream, Organic Nonfat Milk, Organic Cultures), Organic Palm Oil, Organic Parsley, Organic Lactose, Organic Buttermilk, Citric Acid, Organic Natural Flavors, Organic Lactic Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.