Is Simple Truth® Organic Ranch Dressing -- 12 fl oz Alpha-Gal Friendly?

Description
Creamy, slightly tangy dressing with a smooth, thick texture that clings to greens and coats vegetables. Commonly used as a salad dressing, dip for raw veggies, sandwich spread, or sauce for wings and fries. Reviewers commonly cite consistent texture and versatility; some describe the flavor as milder than expected overall.
Why it's not alpha-gal friendly
- milk
- organic skim milk
- organic buttermilk powder
- organic skim milk powder
- pasteurized organic skim milk
- organic buttermilk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

Description
Creamy, slightly tangy dressing with a smooth, thick texture that clings to greens and coats vegetables. Commonly used as a salad dressing, dip for raw veggies, sandwich spread, or sauce for wings and fries. Reviewers commonly cite consistent texture and versatility; some describe the flavor as milder than expected overall.
Ingredients
Filtered Water, Organic Soybean Oil, Organic Buttermilk (Pasteurized Organic Skim Milk, Organic Skim Milk Powder, Cultures, Sea Salt), Organic White Vinegar, Organic Sugar, Salt, Organic Egg Yolks, Organic Onion Powder, Organic Buttermilk Powder (Organic Buttermilk, Organic Skim Milk), Organic Garlic Powder, Organic Yeast Extract, Organic Black Pepper, Organic Ground Mustard Seed, Lactic Acid, Organic Dill, Xanthan Gum, Contains:milk, Egg, Contains:milk, Egg
Check Simple Truth® Organic Ranch Dressing -- 12 fl oz against your own diets in the app.
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Scan to open Simple Truth® Organic Ranch Dressing -- 12 fl oz in Spoonful
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Simple Truth® Organic Ranch Dressing -- 12 fl oz is available at 7 retailers
About this product
Dressing · Bottle, Liquid


