Is Simple Truth Organic™ Raspberry Hibiscus Kombucha Vegan?


Ingredients
Purified Sparkling Water (Purified Water, Carbon Dioxide), Organic Kombucha (Water, Organic Black Tea, Organic Sugar, Active Culture), Organic Sugar, Organic Raspberry Juice, Organic Hibiscus Concentrate Extract, Bacillus Coagulans, Organic Fruit and Vegetable Juice for Color, Organic Natural Flavors.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


