Is Simple Truth Organic™ Raspberry Hibiscus Kombucha Vegetarian?
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Ingredients
Purified Sparkling Water (Purified Water, Carbon Dioxide), Organic Kombucha (Water, Organic Black Tea, Organic Sugar, Active Culture), Organic Sugar, Organic Raspberry Juice, Organic Hibiscus Concentrate Extract, Bacillus Coagulans, Organic Fruit and Vegetable Juice for Color, Organic Natural Flavors.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.