Is Simple Truth Organic Roasted Seaweed Snack With Sea Salt Gluten Free?

Description
Light, crisp sheets deliver savory, mildly salty ocean flavor with a delicate, brittle texture. Commonly eaten straight from the pack, crumbled over rice or used as a lunchbox side, reviewers praise convenient single-serve portability and consistent crunch while noting occasional variability in crispness and packaging seal effectiveness across different batches.

Description
Light, crisp sheets deliver savory, mildly salty ocean flavor with a delicate, brittle texture. Commonly eaten straight from the pack, crumbled over rice or used as a lunchbox side, reviewers praise convenient single-serve portability and consistent crunch while noting occasional variability in crispness and packaging seal effectiveness across different batches.
Ingredients
Organic Seaweed, Organic Sunflower Oil, Sea Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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