Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Simple Truth Organic Roasted Seaweed Snack With Sea Salt Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Light, crisp sheets deliver savory, mildly salty ocean flavor with a delicate, brittle texture. Commonly eaten straight from the pack, crumbled over rice or used as a lunchbox side, reviewers praise convenient single-serve portability and consistent crunch while noting occasional variability in crispness and packaging seal effectiveness across different batches.

Ingredients

Organic Seaweed, Organic Sunflower Oil, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simple Truth Organic Roasted Seaweed Snack With Sea Salt is available at 4 retailers

RalphsVitacostHarris TeeterMariano's

About this product

Snack · Sheet

Flavor
Salty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Simple Truth Organic Roasted Seaweed Snack With Sea Salt | Spoonful