Is Simple Truth Organic Roasted Seaweed Snack With Sea Salt Low FODMAP?
Description
Light, crisp sheets deliver savory, mildly salty ocean flavor with a delicate, brittle texture. Commonly eaten straight from the pack, crumbled over rice or used as a lunchbox side, reviewers praise convenient single-serve portability and consistent crunch while noting occasional variability in crispness and packaging seal effectiveness across different batches.
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Description
Light, crisp sheets deliver savory, mildly salty ocean flavor with a delicate, brittle texture. Commonly eaten straight from the pack, crumbled over rice or used as a lunchbox side, reviewers praise convenient single-serve portability and consistent crunch while noting occasional variability in crispness and packaging seal effectiveness across different batches.
Ingredients
Organic Seaweed, Organic Sunflower Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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