Is Simple Truth Organic™ Semi-Sweet Chocolate Chips Low FODMAP?
Description
Balanced semi-sweet chocolate flavor with a firm, glossy chip that softens and melts smoothly during baking. Commonly used in cookies, brownies, muffins, melting for sauces or dips, and as a topping. Reviewers report consistent size and dependable melt, while a few note occasional clumping in storage and pleasant baking performance.
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Description
Balanced semi-sweet chocolate flavor with a firm, glossy chip that softens and melts smoothly during baking. Commonly used in cookies, brownies, muffins, melting for sauces or dips, and as a topping. Reviewers report consistent size and dependable melt, while a few note occasional clumping in storage and pleasant baking performance.
Ingredients
Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin (Emulsifier), Organic Vanilla Extract,fair Trade Certified By Fair Trade Usa 99,5% Fair Trade Certified
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.