No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simple Truth Organic® Sprouted Cinnamon Raisin Bread Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Sprouted Whole Wheat, Organic Whole Raisins, Organic Vital Wheat Gluten, Water, Organic Sprouted Grain Blend (Organic Sprouted Whole Millet, Organic Sprouted Whole Spelt Flour, Organic Sprouted Whole Garbanzo Bean Flour, Organic Sprouted Whole Barley Flour, Organic Sprouted Whole Lentil Flour), Yeast, Cultured Wheat Flour, Sea Salt, Organic Cinnamon.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Simple Truth Organic® Sprouted Cinnamon Raisin Bread is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Bread · Loaf

Flavor
Sweet
Texture
SoftChewy
Commonly used for
BreakfastSnackingSandwichOn The Go
Low FODMAP? Simple Truth Organic® Sprouted Cinnamon Raisin Bread | Spoonful