Is Simple Truth Organic™ Sprouted Seeded Thin Sliced Bread Vegetarian?

Ingredients

Organic Sprouted Whole Wheat, Organic Sprouted Whole Wheat Flour, Water, Organic Wheat Flour, Organic Cane Sugar, Organic Whole Grain And Seed Mix (organic Sunflower Seeds, Organic Ground Flax, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Pumpkin Seeds, Organic Whole Flax Seeds, Organic Millet, Organic Rolled Oats, Organic Rolled Spelt, Organic Rolled Barley, Organic Rolled Rye, Organic Rolled Whole Wheat, Organic Quinoa, Organic Triticale Flour, Organic Yellow Corn Flour, Organic Khorasan Flour, Organic Amaranth Flour, Organic Buckwheat Flour, Organic Sorghum Flour, Organic Poppyseed, Organic Red Fife Flour, Organic Brown Rice Flour, Organic Purple Corn Flour), Organic Vital Wheat Gluten, Cultured Wheat Flour, Organic Oat Fiber, Yeast, Wheat Fiber, Sea Salt, Organic Molasses.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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