Is Simple Truth Organic Toasted Oats Cereal Dairy Free?
Description
The cereal offers a warm toasted flavor and crisp, crunchy texture. People commonly eat it with milk or yogurt, sprinkle it on desserts, or enjoy it dry as a snack. Customer reviews often mention consistent crunch and toasty taste, with occasional notes about sweetness level and packaging convenience and value.
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Description
The cereal offers a warm toasted flavor and crisp, crunchy texture. People commonly eat it with milk or yogurt, sprinkle it on desserts, or enjoy it dry as a snack. Customer reviews often mention consistent crunch and toasty taste, with occasional notes about sweetness level and packaging convenience and value.
Ingredients
Organic Whole Grain Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness). Contains: Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.