Is Simple Truth Organic Toasted Oats Cereal Gluten Free?
Description
The cereal offers a warm toasted flavor and crisp, crunchy texture. People commonly eat it with milk or yogurt, sprinkle it on desserts, or enjoy it dry as a snack. Customer reviews often mention consistent crunch and toasty taste, with occasional notes about sweetness level and packaging convenience and value.
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Description
The cereal offers a warm toasted flavor and crisp, crunchy texture. People commonly eat it with milk or yogurt, sprinkle it on desserts, or enjoy it dry as a snack. Customer reviews often mention consistent crunch and toasty taste, with occasional notes about sweetness level and packaging convenience and value.
Ingredients
Organic Whole Grain Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness). Contains: Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.