Is Simple Truth Organic Vegetable Broth Low Sodium Low FODMAP?
Description
Clear, light-bodied broth offers a mild savory flavor and smooth mouthfeel; texture is thin and clean. Commonly used as a base for soups, stews, grains, sauces and braises or for sipping. Customer feedback highlights consistent, versatile flavor, convenient packaging, and a subtler, less assertive taste compared with bolder broths. Overall.
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Description
Clear, light-bodied broth offers a mild savory flavor and smooth mouthfeel; texture is thin and clean. Commonly used as a base for soups, stews, grains, sauces and braises or for sipping. Customer feedback highlights consistent, versatile flavor, convenient packaging, and a subtler, less assertive taste compared with bolder broths. Overall.
Ingredients
Water, organic vegetables (organic celery, organic carrot), organic vegetable juice concentrates (organic celeriac, organic onion, organic carrot), organic cane sugar, organic tomato paste, sea salt, organic dextrose, organic molasses, yeast extract, organic pear juice concentrate, organic turmeric, organic flavoring, organic onion powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.