Is Simple Truth® Organic Wheat Snack Crackers -- 8 oz Low FODMAP?

Ingredients

Organic Wheat Flour, Organic Whole Wheat Flour, Organic Expeller Pressed Oils (Safflower, Sunflower,, Palm Oil), Organic Dried Cane Syrup, Organic Corn Starch, Organic Wheat Germ, Organic Cracked Wheat, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Sea Salt, Organic Malt Extract, Monocalcium Phosphate, Baking Soda, Organic Annatto Extract (Color), Citric Acid, Vitamin E (To Maintain Freshness), Sunflower Oil, Contains: Wheat, May Contain: Soy, Egg, Milk, Sesame, Contains: Wheat, May Contain: Soy, Sesame

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Simple Truth® Organic Wheat Snack Crackers -- 8 oz is available at 2 retailers

About this product

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