Is Simple Truth Organic™ White Bread Low FODMAP?
Description
Soft, mildly sweet slices offer a tender, pillowy texture that toasts evenly; commonly used for simple sandwiches, grilled cheese, and everyday toast. Reviewers frequently note consistent softness and pleasant, neutral flavor, praising sandwich performance, while some mention occasional variability in freshness between loaves and suitability for kid friendly lunches occasionally.
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Description
Soft, mildly sweet slices offer a tender, pillowy texture that toasts evenly; commonly used for simple sandwiches, grilled cheese, and everyday toast. Reviewers frequently note consistent softness and pleasant, neutral flavor, praising sandwich performance, while some mention occasional variability in freshness between loaves and suitability for kid friendly lunches occasionally.
Ingredients
Organic Unbleached Flour, Water, Organic Cane Sugar, Contains 2% Or Less Of The Following: Organic Cultured Wheat Flour, Yeast, Sea Salt, Organic Vinegar, Organic Palm Oil, Organic Wheat Gluten, Organic Soy Lecithin, Organic Soy Flour, Enzymes, Ascorbic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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