Is Simple Truth™ Oven Roasted Turkey Breast Lunch Meat Low FODMAP?
Description
This lunch meat offers mild savory flavor with subtle roast notes and a tender, moist texture, thinly sliced for easy layering. Commonly used in sandwiches, wraps, salads, and snacks; reviewers note consistent taste and convenience, praising resealable packaging while occasionally mentioning uneven slicing, variable saltiness, and everyday portability for lunches.
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Description
This lunch meat offers mild savory flavor with subtle roast notes and a tender, moist texture, thinly sliced for easy layering. Commonly used in sandwiches, wraps, salads, and snacks; reviewers note consistent taste and convenience, praising resealable packaging while occasionally mentioning uneven slicing, variable saltiness, and everyday portability for lunches.
Ingredients
Turkey Breast, Water, Contains 2% Or Less Of: Sea Salt, Raw Cane Sugar, Rice Starch, Lemon Juice Concentrate, Carrageenan From Seaweed, Celery Juice Powder, Vinegar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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