Is Simple Truth® Plant Based Protein Powder Chocolate -- 21.6 oz GERD Friendly?
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Why it's not GERD friendly
- orange juice powder
- citrus sinensis
- cocoa powder
- tomato powder
orange juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
: Pea Protein Powder ( Pisum Sativum ) , Organic Acacia Gum Powder ( Acacia Senegal ) , Cocoa Powder ( Theobroma Cacao ) ( Seed ) , Natural Flavors , Stevia Extract Powder ( Stevia rebaudiana ) ( Leaf ) , Sunflower Oil Powder ( Helianthus Annuus ) ( Seed ) , Xanthan Gum Powder , Monk Fruit Extract , Sea Salt , Acerola Juice Powder ( Malpighia Glabra ) ( Berry ) , Red Algae Calcium Carbonate Powder ( Lithothamnion Sp . ) , Apple Powder ( Malus Domestica ) ( Peel ) , Beet Powder ( Beta Vulgaris ) ( Root ) , Blueberry Powder ( Vaccinium Cyanococcus ) ( Fruit ) , Broccoli Powder ( Brassica Oleracea Italica ) ( Plant ) , Bromelain Powder ( Ananas Comosus ) ( Stem ) , Carrot Powder ( Daucus Carota ) ( Root ) , Cranberry Juice Powder ( Vaccinium macrocarpon ) , Flax Seed Powder ( Linum usitatissimum ) , Hemp Protein Powder ( Cannabis Sativa ) , Kale Powder ( Brassica Oleracea ) , Orange Juice Powder ( Citrus Sinensis ) ( Fruit ) , Organic Quinoa Powder ( Chenopodium Quinoa ) ( Seed ) , Reishi Mushroom Powder ( Ganoderma Lucidum ) , Spinach Powder ( Spinacia Oleracea ) , Spirulina Powder ( Arthrospira Platensis ) , Strawberry Powder ( Fragaria Virginiana ) ( Fruit ) , Tomato Powder ( Lycopersicum Esculentum ) ( Fruit ) .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simple Truth® Plant Based Protein Powder Chocolate -- 21.6 oz is available at 8 retailers
About this product
Supplement · Powder