Is Simple Truth® Pole & Line Skipjack Chunk Light Tuna with Sea Salt -- 5 oz Vegan?
Description
Mild, clean seafood flavor and firm, flaky chunks; texture is moist but easily separated for mixing. Frequently used in sandwiches, salads, pasta and casseroles, it is noted for convenience. Reviewers cite consistent chunk size and versatility, with occasional comments about dryness or stronger fish aroma in some cans reported online.
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Description
Mild, clean seafood flavor and firm, flaky chunks; texture is moist but easily separated for mixing. Frequently used in sandwiches, salads, pasta and casseroles, it is noted for convenience. Reviewers cite consistent chunk size and versatility, with occasional comments about dryness or stronger fish aroma in some cans reported online.
Ingredients
Skip Jack Tuna, Spring Water, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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