Is Simple Truth Powder Blend Greens Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa powder
  • enzyme modified cocoa butter
  • cocoa powder processed with alkali

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEA PROTEIN CONCENTRATE, COCOA POWDER PROCESSED WITH ALKALI, PEA STARCH, CONTAINS 2% OR LESS OF MALTODEXTRIN, DEXTROSE, COCOA POWDER, BROWN RICE PROTEIN CONCENTRATE, SPINACH POWDER, GUM ARABIC, STEVIA EXTRACT, SILICON DIOXIDE, MONK FRUIT EXTRACT, NATURAL FLAVORS, XANTHAN GUM, KALE POWDER, BROCCOLI POWDER, ENZYME MODIFIED COCOA BUTTER, BACILLUS SUBTILIS (CONTAINS RICE DEXTRIN), SUNFLOWER LECITHIN.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Protein Powder · Powder

Flavor
Chocolatey
Texture
Powdery
Commonly used for
DrinkingBreakfastSmoothieMeal Prep