Is Simple Truth Protein Powder Natural Coconut Flavored GERD Friendly?
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Why it's not GERD friendly
- proprietary blend 194 orange fruit juice
- tomato
proprietary blend 194 orange fruit juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Calcium, Iron, Potassium, Proprietary Blend 194 mg: Orange Fruit Juice, Spinach (leaf), Spirulina, Lithothamnion superpositum Algae, Apple (fruit skin), Beet (root), Blueberry Extract (fruit), Broccoli (floret, stalk), Bromelain, Carrot (root), Chicory Root Inulin, Flax Seed Protein, Hemp Seed Protein, Kale (leaf), Quinoa (grain), Tomato (fruit), Strawberry (fruit), Cranberry Extract (fruit), Acerola Extract (fruit), Reishi Extract (fruiting body), Sunflower (seed). Pea Protein Isolate, Organic Gum Acacia, Sugar, Stevia Leaf Extract (rebaudioside A), Silicon Dioxide, Sea Salt, Xanthan Gum, Natural Flavor, And Luo Han Guo Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder