Is Simple Truth™ Raspberry Cheesecake Greek Frozen Yogurt Bars 4 Count Low FODMAP?

Ingredients

Milk, Skim Milk, Sugar, Cream, Greek Frozen Yogurt Base (Whey Protein Concentrate, Cultured Dairy Solids (Whey Protein Concentrate, Whey Powder, Nonfat Dry Milk, Natural Flavor), Milk Protein Concentrate, Natural Flavors), Raspberry Ribbon (Corn Syrup, Red Raspberry Puree, Water, Sugar, Corn Starch, Citric Acid, Carob Bean Gum, Fruit And Vegetable Juice For Color, Natural Flavor), Corn Syrup, Cheesecake Flavor Base (Corn Syrup, Water, Cheese Blend (Nonfat Milk, Cellulose Gum, Lactic Acid, Cultures), Buttermilk, Natural Flavor, Lactic Acid), Contains 2% Or Less Of: Natural Flavors, Egg Yolks, Carob Bean Gum, Guar Gum, Carrageenan, Polysorbate 80, Milk, Polysorbate 80

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products