Is Simple Truth Smoked Turkey Breast Low FODMAP?

Description
Smoky, savory notes and a mild saltiness characterize the flavor, with tender, thin-sliced portions offering a moist yet slightly firm texture. Commonly used in sandwiches, wraps, salads, and charcuterie boards, customers often note convenient pre-sliced packaging and consistent flavor, though some report occasional dryness or variable smokiness across purchases overall.

Description
Smoky, savory notes and a mild saltiness characterize the flavor, with tender, thin-sliced portions offering a moist yet slightly firm texture. Commonly used in sandwiches, wraps, salads, and charcuterie boards, customers often note convenient pre-sliced packaging and consistent flavor, though some report occasional dryness or variable smokiness across purchases overall.
Ingredients
Turkey Breast, Water, Contains 2% or Less of: Sea Salt, Raw Cane Sugar, Rice Starch, Lemon Juice Concentrate, Carrageenan from Seaweed, Celery Juice Powder, Vinegar.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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