Is Simple Truth Vegan Broccoli & Cheddar Soup Vegan?

Ingredients

Water, Broccoli, Vegan Cheddar Cheese (Filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed Canola And/Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid [Vegan], Konjac Gum, Yeast Extract, Xanthan Gum, Annatto Color, Turmeric, Inactive Yeast, Potassium Chloride), Onion, Soymilk Powder, Contains Less than 2% of Vegetarian Chicken Base (Salt, Dextrose, Water, Corn Starch, Yeast Extract, Textured Soy Protein, Chicken Type Flavor, Soybean Oil, Palm Oil, Rice Flour, Natural Flavoring), Natural Sharp Cheddar Cheese Type Flavor (Maltodextrin, Yeast Extract, Natural Flavor [Contains Canola Oil], Salt and Silicon Dioxide), Modified Food Starch, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Dextrose, Natural Blue Cheese Type Flavor (Dextrose, Salt, Natural Flavor [Canola Oil], Yeast Extract, and Silicon Dioxide), Lemon Juice, Canola Oil, Garlic, Spices, Red Chili Pepper, Granulated Garlic, Sea Salt, Extractives of Annatto. Allergens: Soy, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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