Is Simple Truth Vegan Broccoli & Cheddar Soup Vegetarian?

Ingredients

Water, Broccoli, Vegan Cheddar Cheese (Filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed Canola And/Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid [Vegan], Konjac Gum, Yeast Extract, Xanthan Gum, Annatto Color, Turmeric, Inactive Yeast, Potassium Chloride), Onion, Soymilk Powder, Contains Less than 2% of Vegetarian Chicken Base (Salt, Dextrose, Water, Corn Starch, Yeast Extract, Textured Soy Protein, Chicken Type Flavor, Soybean Oil, Palm Oil, Rice Flour, Natural Flavoring), Natural Sharp Cheddar Cheese Type Flavor (Maltodextrin, Yeast Extract, Natural Flavor [Contains Canola Oil], Salt and Silicon Dioxide), Modified Food Starch, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Dextrose, Natural Blue Cheese Type Flavor (Dextrose, Salt, Natural Flavor [Canola Oil], Yeast Extract, and Silicon Dioxide), Lemon Juice, Canola Oil, Garlic, Spices, Red Chili Pepper, Granulated Garlic, Sea Salt, Extractives of Annatto. Allergens: Soy, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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