Is Simple Truth® Whole Food Based Men's Multi Caps -- 90 Capsules Vegetarian?

This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

cholecalciferol
palmitate
biotin
riboflavin
+6 more

cholecalciferol

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Enriched Food Grown Probiotic Complex: Plant Fibers, Whole Cell Probiotic (Saccharomyces Cerevisiae), Food Complex, Calcium Phosphate, Carrot (Tap Root), Potassium Phosphate, Potassium Citrate, Magnesium Oxide, Calcium Carbonate, Potassium Chloride, Ascorbic Acid, Grape And Grape Seed Extract, Wild Blueberry And Wild Blueberry Extract, Raspberry And Raspberry Seed Concentrate, Cranberry, Prune, Tart Cherry, Wild Bilberry And Wild Bilberry Extract, Strawberry, Cayenne (Fruit), Silica, Magnesium Stearate (From Palm Oil), Acerola Concentrate, Niacinamide, Saw Palmetto Extract (Fruit), Organic Pumpkin (Seed), D-alpha Tocopherol Acetate, Calcium Pantothenate, Zinc Oxide, Lycopene Complex, Copper Gluconate, Pyridoxine Hydrochloride, Manganese Sulfate, Kale (Brassica Genus, Leaves), Organic Spinach (Leaves), Thiamin Hydrochloride, Riboflavin, Vitamin A (Palmitate), Folic Acid, Biotin, Cholecalciferol, Cyanocobalamin

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 11 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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