Is Simply Asia Gluten Free Vietnamese Inspired Pho Beef Broth, 26 fl oz Brick Low FODMAP?

Description
A clear, aromatic broth delivering savory, layered flavor and a smooth, silky mouthfeel; commonly used as a quick noodle-soup base, simmering stock, or convenient cooking shortcut. Reviewers praise authentic taste and convenience while noting occasional variability in intensity and saltiness, with many recommending it for fast, flavorful weeknight meals, leftovers.

Description
A clear, aromatic broth delivering savory, layered flavor and a smooth, silky mouthfeel; commonly used as a quick noodle-soup base, simmering stock, or convenient cooking shortcut. Reviewers praise authentic taste and convenience while noting occasional variability in intensity and saltiness, with many recommending it for fast, flavorful weeknight meals, leftovers.
Ingredients
Beef Stock, Organic Cane Sugar, Salt, Fish Sauce [Anchovy (Fish), Salt, Water, Sugar)], Ginger Juice, Yeast Extract, Natural Flavor, Spices (Including Cinnamon, Ginger, Star Anise), Onion Powder, Caramel Color & Garlic Powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


