Is SIMPLY BALANCED, ORGANIC PASTA FLORENTINE WITH A CREAMY ALFREDO & SPINACH SAUCE Vegan?

Ingredients

ORGANIC FLORENTINE SAUCE (ORGANIC WHOLE MILK, ORGANIC WHITE CHEDDAR CHEESE [{PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES}, ORGANIC POWDERED CELLULOSE {TO PREVENT CAKING}], ORGANIC SPINACH, ORGANIC POWDERED CELLULOSE [TO PREVENT CAKING], ORGANIC PARMESAN CHEESE [{PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES}, ORGANIC POWDERED CELLULOSE {TO PREVENT CAKING}], ORGANIC UNSALTED BUTTER [ORGANIC CREAM], ORGANIC WHEAT, ORGANIC CORN STARCH CULTURED DEXTROSE [ADDED FOR FRESHNESS], KOSHER SALT, ORGANIC GARLIC, ORGANIC WHITE PEPPER, GUAR GUM, ORGANIC GARLIC, POWDER), ORGANIC CAVATAPPI PASTA (WATER, COOKED PASTA [ORGANIC DURUM WHEAT SEMOLINA]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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