Is SIMPLY BALANCED, ORGANIC PASTA FLORENTINE WITH A CREAMY ALFREDO & SPINACH SAUCE Vegetarian?

Ingredients

ORGANIC FLORENTINE SAUCE (ORGANIC WHOLE MILK, ORGANIC WHITE CHEDDAR CHEESE [{PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES}, ORGANIC POWDERED CELLULOSE {TO PREVENT CAKING}], ORGANIC SPINACH, ORGANIC POWDERED CELLULOSE [TO PREVENT CAKING], ORGANIC PARMESAN CHEESE [{PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES}, ORGANIC POWDERED CELLULOSE {TO PREVENT CAKING}], ORGANIC UNSALTED BUTTER [ORGANIC CREAM], ORGANIC WHEAT, ORGANIC CORN STARCH CULTURED DEXTROSE [ADDED FOR FRESHNESS], KOSHER SALT, ORGANIC GARLIC, ORGANIC WHITE PEPPER, GUAR GUM, ORGANIC GARLIC, POWDER), ORGANIC CAVATAPPI PASTA (WATER, COOKED PASTA [ORGANIC DURUM WHEAT SEMOLINA]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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