Is Simply Better Foods Organic Firm Tofu Dairy Free?
Description
Mildly nutty and neutral in flavor, with a dense, firm texture that holds shape when sliced or cubed. Commonly used for stir-fries, grilling, baking, and marinating; reviewers note consistent firmness, good flavor absorption, and reliable performance when pressed, though a few report variable moisture in packaging and occasional texture inconsistencies.
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Description
Mildly nutty and neutral in flavor, with a dense, firm texture that holds shape when sliced or cubed. Commonly used for stir-fries, grilling, baking, and marinating; reviewers note consistent firmness, good flavor absorption, and reliable performance when pressed, though a few report variable moisture in packaging and occasional texture inconsistencies.
Ingredients
Organic Soybeans, Water, Mineral Salts (511).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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