This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Simply by Campbell's No Salt Added Chicken Broth Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Simply by Campbell's No Salt Added Chicken Broth is a Canadian-made product that prides itself on using quality ingredients. The broth is made solely from chicken and salt, with no additional additives. The chicken used in the broth is sourced from 100% chicken, ensuring a high-quality flavor. Notably, this broth contains only 40mg of sodium per serving, making it a healthier option compared to Campbell's regular Ready To Use Chicken broth, which has 93% more sodium. The naturally occurring sodium in the chicken contributes to the flavor without the need for additional salt. Overall, Simply by Campbell's No Salt Added Chicken Broth is a flavorful and low-sodium option for those seeking a healthier alternative.

Ingredients

Chicken Broth (Water, Chicken Stock), Yeast Extract, Sugars (Dextrose), Chicken Fat, Organic Sunflower Oil, Carnauba Wax.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Simply by Campbell's No Salt Added Chicken Broth | Spoonful