Is Simply Cheetos Snacks, Puffs, White Cheddar Cheese Flavored Low FODMAP?

Description
White cheddar flavored puffs offer a pronounced savory tang and an airy melting crunch. People commonly snack from the bag at parties, during movies, or packed in school lunches. Reviews highlight bold flavor and light texture, mention dusty residue on fingers, and occasionally note inconsistent puff sizes across bags frequently.

Description
White cheddar flavored puffs offer a pronounced savory tang and an airy melting crunch. People commonly snack from the bag at parties, during movies, or packed in school lunches. Reviews highlight bold flavor and light texture, mention dusty residue on fingers, and occasionally note inconsistent puff sizes across bags frequently.
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil. Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (Made From Corn), Sea Salt, Natural Flavors, Sour Cream (Cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, And Citric Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


