Is Simply Cook Italian Ragu Paste 2 X 50G Vegan?


Ingredients
Red Wine (Sulphites), Yeast Extract, Salt, Water, Sugar, Rapeseed Oil, Garlic Powder, Tomato Puree, Toasted Onion Powder, Onion Juice Concentrate, Celery Juice Powder, Ground Paprika, Ground Oregano, Ground Rosemary, Parsley Flakes, Ground Black Pepper, Ground Thyme, Ground Bay
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


