Is Simply Cook South Carolina Honey & Mustard Rub & Glaze Dairy Free?

Ingredients

Honey Mustard Rub (18g): Demerara Sugar, Yellow Mustard Seeds, Mustard Powder, Honey Powder, Cornstarch, Salt, Ground Turmeric, Lemon Juice Powder. Sweet Mustard Glaze (40g): Soft Light Brown Sugar, Fructose, Water, Dijon Mustard, White Wine Vinegar (sulphites), Mustard Powder, Dried Onion, Salt, Waxy Maize Starch, Butter Powder (milk), Ground Bay, Ground Cayenne Chilli. Contains: Honey Mustard Rub, Sweet Mustard Glaze , Milk, Mustard Including Cereals Containing Gluten.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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