Is Simply Cook South Carolina Honey & Mustard Rub & Glaze Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

ground cayenne chilli

ground cayenne chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Honey Mustard Rub (18g): Demerara Sugar, Yellow Mustard Seeds, Mustard Powder, Honey Powder, Cornstarch, Salt, Ground Turmeric, Lemon Juice Powder. Sweet Mustard Glaze (40g): Soft Light Brown Sugar, Fructose, Water, Dijon Mustard, White Wine Vinegar (sulphites), Mustard Powder, Dried Onion, Salt, Waxy Maize Starch, Butter Powder (milk), Ground Bay, Ground Cayenne Chilli. Contains: Honey Mustard Rub, Sweet Mustard Glaze , Milk, Mustard Including Cereals Containing Gluten.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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